Your 8 week postpartum online fitness program to tone your body, heal your core, and strengthen your pelvic floor
Get results: transform your postpartum body like hundreds of women have. Lose unwanted fat, strengthen your pelvic floor and flatten your core.
Find your way back into fitness: slowly ease back into training after giving birth.
Workout safely: the postpartum body needs 'special treatment'. Exercises that are gentle but challenging at same same time. This program is doctor's approved!
Feel like yourself again: feel strong and become a more balanced & self confident mother.
I'm a mother of two and a certified fitness instructor with 9+ years of experience. I have helped hundreds of moms to feel beautiful and confident in their postpartum body.
I know what works. And I know you don't have much time. So I created the REBUILD program for you to reach yours safely and as fast as possible.